
Follow-up sessions are designed to continue your recovery and reinforce the improvements from your initial treatment. Each 30–40 minute session is tailored to your progress, ensuring your care plan adapts as your body responds.
We’ll reassess your mobility, review any changes since your last visit, and provide further treatment to support ongoing healing and prevent recurrence.
Reassessment of Movement & Symptoms to monitor your progress.
Targeted Osteopathic Treatment to release tension and improve mobility.
Progressive Exercise Advice to strengthen and stabilise key areas.
Lifestyle & Ergonomic Guidance to support long-term results.
Ongoing Recovery Plan to maintain your improvements between visits.
Consistency is key to lasting results. These sessions ensure your treatment evolves with your needs—keeping you on track toward full recovery and sustainable wellbeing.
