Move Freely. Live Comfortably.

Evidence-informed osteopathic care for back, neck and joint pain—right here in Broxwood.

Body: Our registered osteopaths use gentle, hands-on techniques and personalised exercise advice to help you relieve pain, restore mobility and get back to what you love.

Trusted Partners in Recovery

Trusted by active families, desk workers and local athletes across Broxwood.

Our Approach to Working with You

Together, we'll create a treatment plan that meets you where you are, but empowers you to move forward.

Thorough Assessment

We listen to your story, assess movement and posture, and identify what’s driving your pain or stiffness.

Personalised Treatment

Your session may include soft-tissue work, joint mobilisation/manipulation and targeted movement therapy—always matched to your goals and comfort.

Plan that Lasts

You’ll leave with simple exercises, ergonomic tips and clear next steps so improvements stick between visits.

Personalised Osteopathic Care for a Healthier You

Discover our hands-on treatments and tailored plans designed to ease pain, improve mobility, and support your long-term wellbeing.

New Patient Assessment

A 45–60 min first appointment to understand your pain, medical history and goals. Includes assessment, initial treatment and a clear plan.

Follow-Up Session

A 30–40 min follow-up session to progress your plan—hands-on treatment plus exercise progressions and self-care guidance.

Sports, Posture & Workplace Care

Targeted help for sport strains, desk-related neck/shoulder tension and postural overload. Improve function, reduce recurrence.

Why See an Osteopath?

Seeing a registered osteopath can help you understand the causes of your musculoskeletal pain and address them with individualised, hands-on care and exercise advice. It’s suitable for many issues such as non-specific back or neck pain, joint discomfort, tension-type headaches with a mechanical driver, and sports-related strains.

Our Simple 3-Step Healing Process

Getting started on your journey to better movement is simple. Follow these three steps to receive expert osteopathic care, hands-on treatment, and ongoing support tailored to your needs.

STEP 1

Book & Assess

Book online or by phone. At your first visit we’ll take a full history, examine movement and explain findings in plain English.

STEP 2

Treat & Educate

Receive tailored hands-on treatment and practical advice. You’ll learn what helps, what to avoid (for now) and how to self-manage.

STEP 3

Strengthen & Prevent

Follow a simple plan (exercises, pacing, ergonomics). We’ll review progress and adjust to keep you moving better for longer.

Start your journey toward a healthier, more active you with the support of our trusted osteopaths.

FAQ's

Frequently Asked Questions

What happens at my first appointment?

We discuss your symptoms and health history, examine posture and movement, explain what we find, and begin treatment if appropriate.

Are your osteopaths registered?

Yes—every osteopath at our clinic is registered with the General Osteopathic Council (GOsC).

Is osteopathy safe?

Osteopathy is generally considered safe, though you might feel temporary soreness or fatigue for 24–48 hours after treatment, which usually settles on its own. Serious complications are rare.

How many sessions will I need?

This varies. Many people notice a change within 1–3 sessions; longer-standing problems may take more time. We’ll outline an honest plan at your first visit.

Do you offer online appointments?

Hands-on treatment is in clinic; we can provide exercise reviews and ergonomic coaching via video if needed.

Can you help with my low-back pain?

Often yes. We combine manual therapy with exercise and self-management strategies, in line with NICE guidance.

Contact us if you have more questions in mind

Ready to move better?

Take the first step toward lasting relief with a personalised plan.

Address: Broxwood, Herefordshire

Hours: Mon–Fri 8:30–18:00 (by appointment)

Phone: 01531 808789