Trusted by active families, desk workers and local athletes across Broxwood.





Together, we'll create a treatment plan that meets you where you are, but empowers you to move forward.

We listen to your story, assess movement and posture, and identify what’s driving your pain or stiffness.
Your session may include soft-tissue work, joint mobilisation/manipulation and targeted movement therapy—always matched to your goals and comfort.
You’ll leave with simple exercises, ergonomic tips and clear next steps so improvements stick between visits.


A 45–60 min first appointment to understand your pain, medical history and goals. Includes assessment, initial treatment and a clear plan.

A 30–40 min follow-up session to progress your plan—hands-on treatment plus exercise progressions and self-care guidance.

Targeted help for sport strains, desk-related neck/shoulder tension and postural overload. Improve function, reduce recurrence.

Book online or by phone. At your first visit we’ll take a full history, examine movement and explain findings in plain English.

Receive tailored hands-on treatment and practical advice. You’ll learn what helps, what to avoid (for now) and how to self-manage.


Follow a simple plan (exercises, pacing, ergonomics). We’ll review progress and adjust to keep you moving better for longer.
We discuss your symptoms and health history, examine posture and movement, explain what we find, and begin treatment if appropriate.
Yes—every osteopath at our clinic is registered with the General Osteopathic Council (GOsC).
Osteopathy is generally considered safe, though you might feel temporary soreness or fatigue for 24–48 hours after treatment, which usually settles on its own. Serious complications are rare.
This varies. Many people notice a change within 1–3 sessions; longer-standing problems may take more time. We’ll outline an honest plan at your first visit.
Hands-on treatment is in clinic; we can provide exercise reviews and ergonomic coaching via video if needed.
Often yes. We combine manual therapy with exercise and self-management strategies, in line with NICE guidance.
